Does this sound familiar?
You set a goal, decide you’re going to adopt a healthy habit, say you’re finally going to do that thing you promised yourself you’d do for months.
You strap in.
You start off strong.
You’re feeling good.
You’re doing it!
Then something happens.
You get derailed, bored, go on vacation and can’t get back on that horse again.
It’s so frustrating!
You just wish you could say you’ll do something, then do it without constantly falling off the wagon at some point.
But no matter how hard you try, how many times you set a goal, how many ways you try to convince yourself that this is your moment, you just can’t seem to make it happen.
The truth is that sometimes it’s really not about having more willpower, being super motivated, loving yourself enough to do it, or anything like that.