Because You’d Love to Feel Like Yourself Again
Grab the 21 Day StrongCore Workout Plan
“Since I started working with Jenna my stomach is flatter and I’m more flexible. Having a baby is hard on our bodies and learning how to get back into exercise safely was great.” – Samantha D.
You feel like you have an entirely different body after having a baby. And it’s so hard to have to get to know your body again and figure out how to exercise without any issues.
I get it. You’re frustrated because you’re trying to get back into your fave pre-baby workout but your core still feels like a limp noodle (no matter how many sit-ups and planks you do).
That’s why I created this free 21 day core workout program you can do at home (because going to the gym feels like a luxurious vacation these days that you can’t always afford).
:: 3 done-in-20-minutes-or-less workouts designed to give your core a “You’ve got this buddy!” boost.
:: The inside scoop on the #1 most common reason your core still feels weak (even if you’ve been busting out a lot of crunches and planks).
:: Videos showing you how to do each exercise properly so you aren’t left wondering where exactly your leg should be going because it sure doesn’t feel like it’s in the right place over there.
:: Essential strategies to get the most out of every move so that you aren’t wasting your time doing exercises that don’t actually do anything (because the idea of wasting any time these days as a busy mama practically gives you hives).
:: Easy to follow calendars so you know when to do each workout (you can even print ’em off and put a big ol’ check across the days you get your workout done. Go you!)
Just pop your name and email below and I’ll send all the goodies your way.
Stop missing out on all the fun. Start feeling stronger.
You’ll also get a new blog post sent to your inbox once a week with even more helpful content that’ll make you go, “I wish I knew that before I got knocked up!”
Not a fan? No worries. You can unsubscribe at any time.
“After working with Jenna my body is stronger. Strengthening my core and being conscious of my posture has also demolished almost all of my back pain – which is amazing! My motivation has improved and my energy levels got a boost as well.” – Anna C.
I’ll see you in the program (and remember – if you ever have any questions, shoot me an email).